Serenity Luxury Resort and Villas
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Serenity Luxury Resort and Villas

IMMERSE IN THE HEALING WATERS OF SERENITY

Journey through our internationally inspired mineral pools, invigorating cold plunges, and signature Serenity Ritual — a curated seven-step path designed to restore balance, awaken the senses, and renew mind, body, and soul.

Regionally Inspired Mineral Pools

Each pool is a sanctuary—crafted to honor world-famous waters and their time‑tested wellness traditions.

1. EU1 – Chianciano Terme, Italy (Signature Launch Pool)

96°F / 35°C
Primary Minerals: Iron, Lithium, Magnesium
Benefits:
  • Supports anemia recovery
  • Aids gastrointestinal balance
  • Helps eliminate toxins
Access: Adults 18+

2. AS1 – Yunohana, Japan

104°F / 40°C
Primary Minerals: Sulfur, Magnesium, Calcium
Benefits:
  • Deep detoxification
  • Joint & muscle relief
  • Calms the nervous system
Access: Adults 18+

3. IC1 – Glacier Pool, Iceland

98°F / 37°C
Primary Minerals: Silica, Algae, Sulfur
Benefits:
  • Enhances skin clarity
  • Reduces stress
  • Anti-inflammatory properties
Access: Adults 18+

4. AM1 – Dead Sea Revival

100°F / 38°C
Primary Minerals: Magnesium, Potassium, Sodium
Benefits:
  • Deep muscle soothing
  • Floatation relaxation
  • Skin rejuvenation
Access: Adults 18+

5. CP1 – Cold Plunge Pool (Wellness Contrast Therapy)

63°F / 17°C
Benefits:
  • Boosts muscle recovery
  • Reduces inflammation
  • Improves circulation
  • Elevates energy and endorphins
Best Practice: 30 seconds to 5 minutes with calm breathing; start slow.
Caution: Not for pregnant guests or those with cardiovascular conditions.
Access: Adults 18+

6. AF1 – Rift Valley Springs, Kenya

102°F / 39°C
Primary Minerals: Sodium, Silica, Fluoride
Benefits:
  • Eases joint stiffness
  • Supports skin elasticity
  • Encourages deep relaxation
Inspired by the natural geothermal springs along the Great Rift Valley.
Access: Adults 18+

7. SA1 – Atacama Desert Salt Springs, Chile

99°F / 37°C
Primary Minerals: Magnesium, Potassium, Sulfates
Benefits:
  • Restores mineral balance after physical exertion
  • Soothes sore muscles
  • Replenishes electrolytes naturally
Modeled after high‑altitude salt springs in the driest desert on Earth.
Access: Adults 18+

8. AU1 – Peninsula Hot Springs, Australia

97°F / 36°C
Primary Minerals: Bicarbonate, Calcium, Magnesium
Benefits:
  • Improves circulation
  • Calms the nervous system
  • Hydrates and nourishes skin
Inspired by Victoria’s world‑famous coastal thermal pools.
Access: Adults 18+

The Serenity Ritual – 7‑Step Journey

A curated hydrothermal sequence inspired by global bathing traditions. Move slowly, breathe deeply, and let contrast therapy renew body and mind.

1. Arrival Grounding

3–5 min

Begin with slow nasal breathing and a warm welcome infusion. Set an intention and allow your senses to arrive.

Pro Tip: Place one hand on heart, one on abdomen; count a 4‑second inhale, 6‑second exhale.

2. Thermal Warm‑Up

5–10 min • 96–104°F

Ease into any warm mineral pool to gently elevate core temperature and prime circulation.

Choose: EU1 Chianciano (iron‑rich) for gentle toning or AS1 Yunohana (sulfur‑rich) for deep detox.

3. Private Scandinavian‑Inspired Sauna

8–12 min • 170–190°F

Step into your private sauna just beyond the mirrored villa’s panoramic glass. Sweating amplifies detox, eases muscles, and clears the mind.

Note: Exit earlier if you feel light‑headed. Hydrate between rounds.

4. Cold Plunge Reset (CP1)

30 sec–2 min • 63°F / 17°C

Seal in heat benefits with an invigorating plunge. Contrast sharpens focus, boosts endorphins, and supports recovery.

Caution: Not recommended for pregnancy or cardiovascular conditions.

5. Contrast Cycle

Repeat 2–3x

Warm (pool or sauna) → Cold (CP1) → Rest. Repeat for a profound vascular workout and deep calm.

Pro Tip: Exhale on immersion; keep shoulders relaxed to soften the cold response.

6. Deep Rest & Replenish

8–12 min

Unwind in a quiet nook. Hydrate with mineral water; add a pinch of sea salt and citrus to restore electrolytes.

Optional: Gentle stretching or guided breathwork (4‑7‑8 pattern) for parasympathetic reset.

7. Signature Finish

5–8 min

Close with a warm rainfall shower or herbal steam, followed by a nourishing seasonal infusion. Take a moment to journal or simply enjoy the stillness.

Who it’s for: Adults 18+. If you have medical conditions, consult your physician before thermal/cold exposure.
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